Last night was a fab session for the ever-growing David Lloyd Swindon Tri Club, the only down side was the sprained ankle that our coach Jason suffered.
It was 4 laps round our usual loop and I ran with Alison, who was having problems breathing in the cold (or I wouldn't have been able to keep up!). There was 7 of us, including 2 newbies joining us, Jessie and Johan. the guys and Isobel all went off at speed and Alison and I just plodded along, chatting. Its great that talking while you're running makes the time and effort go by just so much faster.
Bryan has offered to give us a lift to the duathlon at castle coombe on sunday which is great news, we're becoming more of a team!
Jason has told us no training today or tomorrow, although I might cheat and sort out my bike saddle height, which I think is too low, and try and get my Garmin HRM working with the 705.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment