Thursday, January 8, 2009

2009 resolutions

so, 3 resolutions for 2009 then.

  • watch less tv, train more
  • finish in the top 1/3 in a triathlon
  • stretch? become a ff runner? get a massage every month? save more money? would have to be that one.

Number 1 isn't very SMART-  I'll break down the time we spend at the moment:

Monday - no training

Tuesday - 1 hour spinning

Wednesday - 1 hour swimming

Thursday - 1 hour running

Friday - no training

Saturday - supposedly a long run or bike

Sunday -  supposedly a long run or bike and then 1 hour swimming


I say supposedly because it only seems to happen if the weather's ok. Since writing this post out i've decided to do something extra on either monday or friday evenings. Something cross training. Maybe a pilates dvd?

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